Rooted & Ready: Using Neurosculpting to Build Brain Resilience for 2026

Join Anthony Sosa, NSF to learn and practice the foundations of Neurosculpting for greater nervous system resilience.  Build your emotional, mental, and physiological toolkit for  the new year through somatic practices like vagal toning, breathwork and therapeutic movement. You will learn to move through the unknown changes with greater adaptability by learning self-directed brain plasticity. You’ll be guided through a  Neurosculpting 5-Step meditation for moving into the New Year with more grace and wisdom. 

What to Expect

Education on Neurosculpting: Learn the practical information of the key concepts underlying the Neurosculpting and how neuroplasticity works.

Experiential Practices and Tools: Gain real tools for everyday life to bring balance to your nervous system and mind through somatic practices. 

5-Step Neurosculpting Meditation: Receive a unique Neurosculpting meditation that will be applicable for the whole year to navigate your life with more resilience and ease.  

Community Engagement: Connect with other like-minded people through curiosity from the Denver Oasis community through in-person and online interaction. 

NOTE: This event is both in person AND available online via zoom live OR via playback. You will receive a zoom link upon registering. All participants receive the recorded playback via email.