Neurosculpting® is a science-based self-examination training process that contains a comprehensive package of exercises, resources, and lifestyle tools for daily use in full support of body, nervous system, mind, and spirit healing. This integrative modality is where science and meditation…
One of the main concepts we emphasize at the Neurosculpting® Institute is referred to as “neuroplasticity,” or the ability for neurons to change over time. In other words, neural pathways can strengthen or diminish over time, based on whether or…
Throughout our life we will be faced with various obstacles such as projects at work, an illness, an uncertainty in our life causing us confusion and possibly a major transition in which we don’t know where to go or what…
"I think you are ready for a photo exhibit!" - a friend told me, referring to the latest photo of my famous 'traveling teapot' at the majestic summit atop Pikes Peak in Colorado. Honestly, I agree! If Guinness World Records…
What if we befriended ailments, dis-eases, fears, and anxieties? Over the past few years as my health grew worse, numerous illnesses took host in my body and slowly started to affect my mind. After seeing doctor after doctor no…
Did you know that Chronic Illness and pain rewires your brain. Everyday day you think about it, every time you experience it even when your having to explain it to someone or even just talk about it. Each and every…
My Mom was a Nazi. I don't mean that in some petulantly figurative way. She really was. At 12 years old she stood before her class to lead the morning “Heil Hitler”s in her classroom. All the kids were…
For as long as I can remember, I’ve struggled with low blood pressure. When I was younger, I didn’t understand that the ringing in my ears and lightheadedness (sometimes to the point that I would pass out) was caused by…
Jan 9, 2014 started off like any other normal day. I got up went to teach a yoga class, had private clients for energy work, all the while feeling tired and slightly off. Nothing new. For many years I have…
Meditation as a pain killer. In MANY studies, but one in particular done by scientists at Wake Forest University found that after only 2 hours of meditation training subjects could reduce their physical pain by 57% which equated to results…
