It's time to breathe a lot more deeply! Join Anthony Sosa in this immersive in-person experience in using active breathing and breath holds to regulate and optimize your nervous system. This 90-minute SOMA Awakening workshop gives you the opportunity to create a peak human experience through breathwork. SOMA work combines the power of rhythmic breathing,…
Join our new offering of a weekly Neurosculpting class. You will have the opportunity to have direct access to learning Neurosculpting and practicing the power of self-directed neuroplasticity right in your own hands alongside others in a community-oriented way. Each class will have the following curriculum: Learning the 9 key principles of Neurosculpting through a short digestible brain…
Join our new offering of a weekly Neurosculpting class. You will have the opportunity to have direct access to learning Neurosculpting and practicing the power of self-directed neuroplasticity right in your own hands alongside others in a community-oriented way. Each class will have the following curriculum: Learning the 9 key principles of Neurosculpting through a short digestible brain…
