Description
This 20-minute video is a proven protocol empowering the practitioner to begin to release stress and even the patterns and sensations of chronic pain from the blueprint of the nervous system. Shanti guides a body-centered moving meditation allowing for the release of old imprints, experiences and impressions from the neurobiology. These imprints are often created by stress and express through emotional, mental or physical pain. Learn how you can use this simple protocol to allow stress and pain to move through you rather than feel like it’s happening to you.