Description
Have you ever noticed that grief can stop you in your tracks, derail your life, and grip you like nothing else you’ve ever experienced? If you’ve experienced loss than you know this is true. In this 2-hour Neurosculpting® meditation audio class you will discover the brain dynamic around that process and go on two deep guided meditational journeys to renegotiate the overwhelming nature of grief. What would it be like to have that emotion become as fluid and graceful as possible? No experience necessary.