Do you think you’re in control of your life? Well, you are, but not in the way you might have suspected. Dr. Bruce Lipton notes in The Biology of Belief that “the greatest problem we face is that we think we are running our lives with the wishes, desires, and aspirations created by our conscious mind. . . neuroscience has now established that the conscious mind runs the show, at best, only about 5 percent of the time.” So who or what is driving your choices? The good news is that the “disempowering programs in the subconscious mind can be quickly rewritten. Using techniques, such as hypnotherapy, affirmations, body-centered therapies, and a large number of new modalities collectively referred to as ‘energy psychology'” (98 – 99) How will YOU rewrite your story today?
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