GET THE SUPPORT YOU NEED
PODCASTS - TUNE IN
READ UP
General Media
First Responder Media
- What is your inner voice telling you when you’re on scene?
- Contribution to “Police Suicide: Is Police Cultural Killing Our Officers”
- Westword “Teaching Cops how to Destress for Success”
- Faculty bio on Law Enforcement Survival Institute
- CopsAlive interview
- Huffington Post “Serving our First Responders”
- Police One video interview
- Rated in top 5 Presentations for International Law Enforcement Conference
- Police One: “Beating Death to Death”
- Denver Post: Stress Training Helps Cops Cope
- The Daily Beast: Will Yoga Makes Cops Less Violent
- Armor Down: Turning Demons into Stepping Stones
- Brian Cain interview on Millennial Cop
BLOG

Combining Flower Essences and Neurosculpting – By Linda L. Gunter
Flower essences were created in the 1930s, when Dr. Edward Bach developed his Bach flower essences in England – you may have heard of the Rescue Remedy? Flower essences treat

The Healing Physics of Attitude – by Anthony Sosa, MA, CNSF
What is your attitude towards life right now? There exist many wise cliches on the unbeknownst power of attitude such as “you don’t see the world as it is, you see

9 Daily Science Practices for Lifelong Integration Pt.1 by Anthony Sosa, CNSF
Integration is the cornerstone of well-being. You can keep yourself well integrated across your whole life journey. With an integrated brain, you have healthy a mind and healthier relationships. Are

Stress Resilience and Natural Disasters
We’re experiencing more natural disasters forcing us to cope with the unexpected. Our limbic system evolved to manage our reactions to these emergencies. It automatically turns on the systems we

Becoming your Own Master Neuro-Storyteller by Anthony Sosa, CNSF
Consider, what do humans create that truly lasts and stands the tests of time? One could say that there are at least two things: Children and Stories. Nature continuously encodes

Live a Happier Life with These Practices by Reesie Jineeva
Happiness and wellness go hand-in-hand. A recent study from the Association for Psychological Science found that those who were subjected to psychological interventions, with the aim of boosting happiness