Heart Coherence Ramped Breathing

Heart Coherence Ramped Breathing

$9.99

Optimize a reduced breath to enhance cardiovascular, respiratory, and nervous system health.

This breathing practice will optimize “slow reduced breathing” to create healing impact across multiple synergistic systems across your body ranging from cardiovascular, respiratory, autonomic, and cardiorespiratory systems that will ultimately support homeostasis of body and mind. 

Meditation length: 7 minutes

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