A stack of smooth stones balances on a tranquil water surface, creating gentle ripples and inviting a sense of stress release. The sky is clear and blue, reflecting a calming atmosphere.

Stress Release

$9.99

Take the 5-step guided journey to identify and release the grip of your stress.

This short Neurosculpting Meditation delivers specifically designed brain cues that allow you to release your nervous system’s grip on a stress pattern, trauma, experience, or behavior. Regular use of this meditation helps reshape old stress patterns, release nervous system tension, and optimize neuroplasticity for resilience and long-lasting brain change.

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