I resent your tone of voice!

A man in a blue shirt holds a megaphone, shouting with a commanding tone of voice towards a woman with long hair blowing back. She stands defiantly with her arms crossed, wearing a striped shirt against the plain background.

Although there can be too much generalization out there about being either right-brained or emotional beings, or left-brained logical beings, one thing seems clear to neuroscience: we default to prosody, or tone of voice, over the semantic meaning of words when push comes to shove. As babies we need to understand tone of voice before […]

The world can feel overwhelming.

Find your calm within the chaos. Start with a free guided meditation called Centering Into the Heart to ease stress, reconnect with your inner self, and bring calm to your mind and body.

A person sits cross-legged with eyes closed, holding a glowing orb. A vibrant lotus pattern with red, orange, and yellow colors radiates behind them on a blue background, creating a serene and mystical atmosphere.

Tell us where to send your free meditation.

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