A Path to Empowerment

There are many paths to personal empowerment. Some are spiritual, others mental or emotional; yet it’s the rare path that enfolds all aspects of our lives into the process.  What if you could invite and engage your analytical self, or more left-brain tendencies, into the process of spiritual expansion without it hijacking each moment of […]

You Are NOT a Victim

A note on a textured surface reads "[I am not a victim]" in bold black handwritten letters, embodying empowerment and personal growth. The image is captured in striking black and white tones.

Autonomy and control wire into our brains directly into the reward center: the ventral striatum. When we perceive we don’t have control, we deactivate the reward center and activate the pain/stress pathway. In 2009 the Journal of Psychosomatic Research published this finding: helplessness accounted for a 5-times greater risk of hypertension than any other life factor, […]

Review Your Cart
0
Add Coupon Code
Subtotal