Your Holiday Meal Could be Doing More to Your Brain than You Think! By: Megan Winkler
We’ve all felt it at one time or another: You eat a big meal and then you just want to take a nice long nap. Anyone who has indulged in the turkey, ham, stuffing—that’s “dressing” if you’re from the South, like me—green bean casserole, pies, cakes, and other delicacies of the holiday season will confirm […]
Speed up Your Brain Processing
Speed your brain processing and decrease your stress! Acetylcholine is a neurotransmitter that plays a key role in keeping healthy the myelin sheath–fatty substance–that surrounds our neurons. When this sheath is healthy it conducts neural impulses faster, making our brain function more quickly and process better. In return, this healthy neural processing allows us to get […]
