White "neurosculpting" text on a transparent background with an abstract brain-like design to the left, inviting you to unlock your brain's potential and design your life.

Harnessing the Power of Choice: Know Your Monkey Mind by Susan Aplin Pogue, CNSF

A small monkey sits on a tree branch, intently examining something in its hands, embodying a serene focus free of the usual "monkey mind." The background is blurred with green and yellow hues. Its fluffy fur adds to its calm demeanor as if capturing the essence of choice itself.

I’ve always loved the phrase “monkey mind.” It evokes so many vivid pictures – you with a tail bouncing back and forth between your legs, not moving anywhere for all your movements; millions of monkeys unleashed in your brain running around like crazy grabbing all good thoughts and gobbling them up like bananas; a creepy […]

Logo displaying an abstract brain graphic beside the word "neurosculpting" in a thin, sans-serif font, perfect for your website's primary footer on a transparent background.

Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.

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