Vagus Nerve Stimulation: Everything You Need to Know
The vagus nerve, the longest nerve of the autonomic nervous system, regulates vital bodily functions ranging from heart rate and digestion to respiratory rate. In addition to regulating internal organ functions, this nerve participates in vasomotor activity and certain reflex actions. Problems with the vagus nerve induce a wide range of symptoms, including gastrointestinal (GI) […]
The Power of the Pause
The Power of the Pause “Between stimulus and response there is a space. In the space is our power to choose our response. In our response lies our growth and freedom.” – attributed to Victor Frankl or Steven Convoy Do you ever feel that your life is moving too fast? Do you ever feel like […]
Neurosculpting for the Gene Keys
What if you combined the powers of meditation, neuroplasticity, and the genetic codes of human consciousness into a single experience? Imagine all the possibilities when you have the keys to sculpt your brain, to unlock your genius potential, and your highest purpose in life in all your relationships. This is what happens when you combine […]
How to Crush Your Inner Critic Using Neurosculpting®
Nina has cost me tens of thousands of pounds over the years. I’m talking about Nina Nitpicker. My inner critic. She’s like the school bully – a familiar feeling as I was bullied by the popular girls in school due to my weight, big glasses, acne and quiet, studious nature. Nina never has a nice […]
Feeling Loved is Our Birthright
Every soul on earth seeks love and acceptance and belonging. When we’re looking for validation outside of ourselves, it may be because we feel like we are not enough, or we are too much, or we have to work hard to be loved, or we are not lovable. When we struggle to believe in our […]
Strengthening Your Body’s Immune Response through Neurosculpting
Did you know that actively practicing Neurosculpting will enhance your immune response to food and environmental allergies and sensitivities making you LESS reactive? This is amazing! Do you have skin breakouts, reactivity to certain foods, hormones out of whack, feel tired, heart palpitations, trouble sleeping or staying asleep? When your body is chronically in a […]
Combining Flower Essences and Neurosculpting – By Linda L. Gunter
Flower essences were created in the 1930s, when Dr. Edward Bach developed his Bach flower essences in England – you may have heard of the Rescue Remedy? Flower essences treat the underlying emotional patterns of the body, traditional medicine unfortunately focuses on symptoms. Flower essences, unlike a homeopathic remedy, work because they reconnect the body’s […]
The Healing Physics of Attitude – by Anthony Sosa, MA, CNSF
What is your attitude towards life right now? There exist many wise cliches on the unbeknownst power of attitude such as “you don’t see the world as it is, you see the world as you are,” or “your attitude determines your latitude,” or “the way you perceive the world is the way you receive the world.” Victor […]
9 Daily Science Practices for Lifelong Integration Pt.1 by Anthony Sosa, CNSF
Integration is the cornerstone of well-being. You can keep yourself well integrated across your whole life journey. With an integrated brain, you have healthy a mind and healthier relationships. Are you interested in scientific studies of neuroplasticity for simple supportive brain-mind practices that anyone can do that will keep your brain growing well like a […]
Stress Resilience and Natural Disasters
We’re experiencing more natural disasters forcing us to cope with the unexpected. Our limbic system evolved to manage our reactions to these emergencies. It automatically turns on the systems we need (the fight or flight center) sending adrenaline to our muscles, our breathing gets shorter, etc. Simultaneously, it shuts down unnecessary systems, blood and oxygen are […]
