These meditations combine the 5-Step Neurosculpting process with the 64 Gene Keys, a system of synthesized teachings of diverse wisdom traditions. Each meditation combines the power of neuroplasticity together with the art of contemplation.
Every Neurosculpting for the Gene Keys meditation is a series of three meditations meant to be done sequentially as they all build off each other to create a whole experience.
High-quality mp3 audio files you can download and access anytime!
Neurosculpting for the 48th Gene Key is a series of three contemplative Neurosculpting meditations that build off each other in sequence from the Shadow of Inadequacy, to the Gift of Resourcefulness, and the Siddhi of Wisdom.
Train your brain and nervous system to address feelings of inadequacy and rewire fears of uncertainty.Â
Unlock and strengthen your nervous system’s capacity for creative resourcing mentally, physically, emotionally, and spiritually.
Sculpt your nervous system to access and embody wisdom. Embrace uncertainty with curiosity and trust your body’s innermost knowing.
As an introduction to this powerful series, we are delighted to offer the first set of meditations absolutely free!
Neurosculpting for the 39th Gene Key is a series of three contemplative Neurosculpting meditations that build off each other in sequence from the Shadow of Provocation, to the Gift of Dynamism, and the Siddhi of Liberation.
Rewire your nervous system tendencies to navigate emotional triggers and obstacles with greater effectiveness.Â
Optimize your brain and nervous system to operate more dynamically by using your breath to unlock more access to energy, creativity and joy.Â
Maximize your whole system’s capacity to embody self-love and inner light.Â
Neurosculpting for the 38th Gene Key is a series of three contemplative Neurosculpting meditations that build off each other in sequence from the Shadow of Struggle, to the Gift of Perseverance, and the Siddhi of Honor. These meditations are designed to deeply support anyone who has undergone any form of military experiences.Â
Shift your body’s experience of struggle and pain to bring a greater sense of ease.Â
Transform patterns of struggle within your body through learning to harness purposeful action to persevere through anything in life.Â
Teach your body to consistently access trust and the energy of the warrior through the greater field of Honor.Â
Neurosculpting for the 21st Gene Key is a series of three contemplative Neurosculpting meditations that build off each other in sequence from the Shadow of Control, to the Gift of Authority, and the Siddhi of Valor.Â
Rewire your mental and cognitive patterns of control based in fear and mistrust.
Learn to shift control energy into your inner authority to make decisions with greater efficiency and ease.
Teach your nervous system to embody your highest ideal with trust and surrender to embrace life’s greatest challenges with resilience.
Anthony Sosa serves as the Neurosculpting Institute’s onsite psychotherapist with his M.A. in Clinical Mental Health Counseling from Naropa University, and his B.S. in Physics with research in the neuroscience of mindfulness meditation. He is also is a Certified Neurosculpting Facilitator (CNSF), SOMA Breath instructor, yoga teacher and Gene Keys Guide.
The “Gene Keys” is a spiritual teaching and body of work created by Richard Rudd. It’s based on a synthesis of wisdom from various traditions such as the I Ching, astrology, and the chakra system, but presented through a unique framework. The core of the Gene Keys teaching involves 64 archetypal keys, each corresponding to a specific genetic sequence or codon, and is meant to help individuals understand and transform their genetic patterns to unlock higher states of consciousness and purpose.
The Gene Keys aim to guide personal transformation through contemplation of these archetypes, each of which represents different traits, behaviors, and potentials that can range from shadow expressions to more enlightened manifestations, referred to as “Siddhis.” Each key is associated with a particular “Shadow,” “Gift,” and “Siddhi,” offering a pathway for personal growth and deeper insight into one’s life purpose and relationships.
The teachings are often used for deep spiritual reflection, self-improvement, and as a tool for understanding human behavioral patterns. They have been incorporated into personal development workshops, courses, and retreats, and have a following among those interested in new age and spiritual development practices.
Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.
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