👉 Free LIVE Masterclass Training: Introduction to Overcoming Self-Sabotage Using the Congruence Method with Lisa Wimberger

The word “CONGRUENCE” is written in bold, uppercase blue letters with a black shadow effect, symbolizing the sustainable transformation achieved through true congruence.

A Five-Day Immersion for Deep, Sustainable Transformation July 29 – August 2, 2026 — Loveland Colorado

Take the 7-Day Anxiety Reset Challenge

Train Your Brain. Steady Yourself from Within.

A woman with long blonde hair wearing a denim shirt and black top sits with her arms resting on her knee, against a vibrant purple background.
For classes, trainings, offerings, or a deeper look into Andie’s work and world:
www.kuumayoga.com

Instagram: @andie.avatar & @kuuma.yoga

Andie Moore, NSF

KUUMA Yoga, Pilates & Dance
698 Main St
Unit 301
Moncton
NB,
CA
+15062321981

Andie lives in the space between structure and intuition, science and spirit, discipline and deep feeling. She is fascinated by the body, the brain, human behaviour, and the stories people carry without always having words for them. Her path has been shaped by psychology, education, yoga, and a relentless curiosity about how people survive, adapt, soften, and evolve.

For classes, trainings, offerings, or a deeper look into Andie’s work and world:
www.kuumayoga.com

Instagram: @andie.avatar & @kuuma.yoga

The world can feel overwhelming.

Find your calm within the chaos. Start with a free guided meditation called Centering Into the Heart to ease stress, reconnect with your inner self, and bring calm to your mind and body.

A person sits cross-legged with eyes closed, holding a glowing orb. A vibrant lotus pattern with red, orange, and yellow colors radiates behind them on a blue background, creating a serene and mystical atmosphere.

Tell us where to send your free meditation.

Centering Into the Heart Meditation Optin