Jo is a certified Neurosculpting® Facilitator, Certified Performance Coach (Distinction), speaker and transformational change specialist who helps leaders, teams and individuals rewire the hidden patterns that drive their thinking, behaviour and results.
Through practical, neuroscience-backed 1:1 sessions, leadership programmes and high-impact keynotes either online or in person, Jo helps clients:
Her approach is designed for high-performing individuals who are tired of overthinking, stuck patterns and performance pressure and want meaningful, lasting change without years of analysis or overwhelm.
Jo is also a sought after conference speaker and media commentator having brought Neurosculpting® to stages around the UK and online. Her work has been featured on BBC radio, local television, trade, national and regional press.
How You Can Work With Jo
At a Corporate Level: Leadership & High Performance
Known by her C-Suite clients as “The CEO Whisperer,” Jo works at the neurobiological level of leadership where stress, imposter syndrome, emotional reactivity, decision and change fatigue silently shape culture, profitability and growth.
Through applied Neurosculpting®, she helps leaders:
When leadership patterns shift, organisational results follow.
Clients have reported:
Key Note Conference Speaker: Topics which bring and apply Neurosculpting® include
How to Crush Your Inner Critic and Turn Self-Doubt into Self-Belief
Own Your Own Space – How to Stop Shrinking and Start Leading with Confidence
How to Drive High-Performance Leadership in 2-3 Seconds Per Day
How to Do Change without Resistance
How to Build Resilience in 5 Neuroscience-Backed Steps
From Panic to Power = how to overcome anxiety through Neurosculpting®
At an Individual Level
Working With Men: Rewiring “Big Boy Conditioning”
Jo works 1:1 with men to dismantle the invisible conditioning installed early in life – the belief that masculinity requires emotional suppression, stoicism and “manning up.”
Over time, this conditioning often creates:
Through Neurosculpting®, Jo helps men safely release lifelong suppression patterns and expand their emotional range without losing strength.
The result:
Clients describe feeling “lighter,” clearer and more in control of themselves for the first time in decades.
Working With Women: Rewiring “Good Girl Conditioning”
Jo works 1:1 with women to undo the deeply embedded societal messaging that ties self-worth to compliance, approval and over-functioning.
This conditioning often shows up as:
Through Neurosculpting®, Jo helps women release these ingrained patterns strengthening self-trust, self-belief and internal authority.
Clients report:
Many clients say they gained more clarity and relief in a 60 minute session with Jo than multiple therapy sessions.
Private Practice: Chronic Pain & Stress Regulation
Jo also works with individuals who have lived with chronic pain for years and feel they have exhausted every option – medication, physiotherapy, chiropractic treatment, pain clinics, CBT – often with limited or temporary relief.
Through a structured Neurosculpting® approach, where clients have completed just 20 minutes per day for 7 days, reported results have included:
Clients frequently report not only reduced pain, but a renewed sense of agency and hope, feeling back in control of their body and lives.
Whether working with CEOs, senior leaders, men, women or chronic pain clients, Jo addresses the same root issue:
The nervous system patterns running beneath behaviour.
When those patterns change, everything changes performance, relationships, resilience, clarity, confidence, culture and results.