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Lisa’s Note of the Day: Thought Patterns

When we are intentional about our thought patterns, we can begin to sculpt a neurological firing pattern that favors our preferred dynamic.  Think about this example:  If you want to learn how to play the guitar you will only do so if you put some conscious intention to it by taking lessons or practicing.  You won’t learn how to play the guitar if you only hope to but never get a guitar, or strum the strings.  In the process of learning how to play the guitar with an intention to do so you will develop the areas of your cortex that involve control of your fingers and dexterity, the associative parts of the brain that connect the image of notes to the sound of strings, and the orchestrated areas that turn mechanical motion into practiced and automatic responses.  You’ve changed the structure of these areas and altered the way the communicate with each other.  Our brains respond to exercise and change their function and structure in accordance with how we exercise them.  Neurosculpting is the way to create and rehearse this new dynamic.

headshotLisa Wimberger

Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education from the University of Stonybrook, NY and a Foundations Certification in NeuroLeadership. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear. Lisa is a neuroplastician running a private healing and psychic practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, and the Law Enforcement Survival Institute.

Lisa began her meditation practice at age 12. Hit by lightning at age 15, and clinically dead on multiple occasions, Lisa uses her traumatic experience as a vehicle for transformation. Lisa studied Ascension training for four years with Ishaya monks. She completed four years of psychic awareness training, applying the tools of the Berkeley Psychic Institute, and is trained in Autogenic Hypnosis. Lisa is the Founder of the Trance Personnel Consulting Group and Ripple Effect, LLC. She has created and facilitated leadership trainings for executive teams in Fortune 500 companies, the Colorado Department of Health Care and worked individually with international management. She has created and facilitated Emotional Survival programs for Colorado Law Enforcement Agencies and peer counsel groups. Lisa writes for the Elephant Journal and CopsAlive. Additionally, Lisa’s services are sought on a national level by individuals in law enforcement looking to find a new way to navigate through their stress patterns. Lisa is a public speaker, and has addressed audiences ranging from corporate leaders to FBI and Secret Service. Lisa is a member of the National Center for Crisis Management and ILEETA (International Law Enforcement Educators and Trainers Association). Her mission to share practical and powerful stress management techniques to those in need caused Lisa to develop her Neurosculpting® programs combining neuroscience principles with mindfulness and energetic modalities.

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