What a Difference a Verb can Make!

I AM vs I FEEL Did you know that when the fight-or-flight center of the brain is engaged (the limbic system) saying things like I AM so angry keeps the blood flowing in that direction, feeding that center.   But when you switch to I FEEL so angry there is a measurable shift in blood flow […]

Your Brain Potential – Ten to the Millionth Power

Dr. Daniel J. Siegel notes in Mindsight that “Given the number of synaptic connections, the brain’s possible on-off firing patterns–its potential for various states of activation–has been calculated to be ten to the millionth power–or ten times ten one million times.  this number is thought to be larger than the number of atoms in the […]