Smoking, Memory Loss, and Aging Your Brain

According to Dr. Eric Braverman, author of Younger Brain, Sharper Mind, we unknowingly effect our brain speed and impair our memory recall circuits.  “A 2004 study in the Journal Neurology showed that over a 5-year period, memory decline for smokers was five times worse than that of nonsmokers…Nicotine is an effective stimulant that can improve […]

Speed up Your Brain Processing

Speed your brain processing and decrease your stress! Acetylcholine is a neurotransmitter that plays a key role in keeping healthy the myelin sheath–fatty substance–that surrounds our neurons. When this sheath is healthy it conducts neural impulses faster, making our brain function more quickly and process better. In return, this healthy neural processing allows us to get […]