How to Re-Wire Our Brains! by Danielle Rachlin, CNSF

Close-up of delicate dandelion seeds covered in water droplets against a blue background. The droplets glisten and magnify the fine strands, creating a sparkling, ethereal effect that feels like nature's way to re-wire our brains into appreciating beauty.

We can get stuck in some pretty outdated and unnecessary patterns. Even if we can see that we’ve outgrown these stories, we don’t always see our way out of them. For the answer on how, let’s turn to some basic neuroscience. How the Brain Thinks a Thought Our brains are made up of approximately 100 […]

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