Our Truths at War

Each of us vacillates between truths battling for attention and dominion: closeness and solitude, autonomy and independence, caregiving and mastery, certainty and uncertainty, and the list goes on.  According to Dr. Daniel Siegel “Mindsight (mindfulness or meditation) permits us to embrace these states as healthy dimensions of a layered life instead of parts of ourselves […]

We are Figments of Our Own Imagination

According to Dr. Jill Bolte-Taylor, Neuroscientist and author of My Stroke of Insight, hard-wired directly into the right hemisphere of our brain is the ability to perceive nirvana, oneness with all beings, unity consciousness, egoless existence, and the miraculous power of our being.  As experiences filter through the left side of the brain we begin […]

The White Rabbit Effect

Feed your head! The body ages as brain speed declines. Acetylcholine is a neurotransmitter associated with learning and neural firing speed.   “When the brain loses acetylcholine, it sends a death code to the organs and hormone-producing glands of the body that it is losing the necessary moisture to keep your brain and body well […]