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The Healing Physics of Attitude – by Anthony Sosa, MA, CNSF

Digital illustration of a human brain surrounded by abstract technological elements, chemical formulas, and data lines on a blue background. The image conveys a theme of artificial intelligence and neuroscience.

What is your attitude towards life right now? There exist many wise cliches on the unbeknownst power of attitude such as “you don’t see the world as it is, you see the world as you are,” or “your attitude determines your latitude,” or “the way you perceive the world is the way you receive the world.” Victor […]

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The world can feel overwhelming.

Find your calm within the chaos. Start with a free guided meditation called Centering Into the Heart to ease stress, reconnect with your inner self, and bring calm to your mind and body.

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