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The Empowering Nature of Vulnerability by Kelley Seriano, CNSF

Kelley Seriano kneels on a small rocky outcrop in the sea, holding a large black flag. Wearing a swimsuit with a mask perched on their head, they embody vulnerability amidst the endless ocean. The scene unfolds in black and white, capturing an empowering connection with nature.

After all these years, I finally fell into the arms of vulnerability and compassion for self. Six months ago, I found myself telling my now partner all the reasons he wouldn’t want to date me. I am needy; I will want him around all the time; I will be emotional for no reason; and I […]

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Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.

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