How to Re-Wire Our Brains! by Danielle Rachlin, CNSF

We can get stuck in some pretty outdated and unnecessary patterns. Even if we can see that we’ve outgrown these stories, we don’t always see our way out of them. For the answer on how, let’s turn to some basic neuroscience. How the Brain Thinks a Thought Our brains are made up of approximately 100 […]

When Gratitude Doesn’t Feel Genuine by Mariah Ehlert, CNSF

How does this word sit with you: “Gratitude”? To be completely honest, this go-to, get-back-to-happy word has actually triggered me at times; as in ‘toss something across the room’ annoyed. Why am I defaming one of the top most trendy and go-to healing words? There have been times when I’ve been so limbic (aka in […]

Reprogramming the Machinery of the Brain

According to  Dr. Norman Doidge in The Brain that Changes Itself, “Michael Merzenich is a driving force behind scores of neuroplastic innovations and practical inventions.”  One of the groundbreaking devices he developed enabled cognitively deaf children to hear.    He supports that “brain exercises may be as useful as drugs to treat diseases as severe […]

Rewire Your Body’s Hard Drive

Science knows now that we can rewire the brain and grow new neuronal maps. Neural maps are the active circuits through which all thought-forms flow.  They are the pathways of mental engagement and creation.  They’ve found that this happens through our focused attention and experiences HOWEVER it’s been proven that those experiences don’t have to […]