White "neurosculpting" text on a transparent background with an abstract brain-like design to the left, inviting you to unlock your brain's potential and design your life.

My Adventures of Neurosculpting through Tea by: Vija Rogozina

A yellow teapot with floral designs and two matching cups filled with tea, reminiscent of Vija Rogozina's artistry, sit on a rocky beach. Driftwood is scattered nearby, while the sea and distant shoreline stretch under a clear blue sky.

“I think you are ready for a photo exhibit!” – a friend told me, referring to the latest photo of my famous ‘traveling teapot’ at the majestic summit atop Pikes Peak in Colorado. Honestly, I agree! If Guinness World Records had an entry for ‘the most photographed teapot’, I’m confident that my Chinese teapot would […]

Talk to your Dis-ease by: Jody Domerstad

Jody Domerstad stands in a white shirt, blowing a handful of colorful powder, creating a vibrant cloud that echoes the joy of celebration. The scene embodies the spirit of "Talk to Your Dis-ease," emphasizing healing through color and festive expression.

What if we befriended ailments, dis-eases, fears, and anxieties?   Over the past few years as my health grew worse, numerous illnesses took host in my body and slowly started to affect my mind. After seeing doctor after doctor no one could figure out exactly nor nail down a specific treatment. Then one day my […]

Road Tripping by Stefanie Rothert

Amid a serene river scene at sunset, mist rises from the water as a lone hiker, resembling Stefanie Rothert from "Road Tripping," stands on a large rock. They're surrounded by tall trees and silhouetted mountains while the sky is painted with warm orange and pink hues.

It makes sense that traveling can quickly become a metaphor for our neuro- pathways, patterns we have in our body and mind. To me, that is what Neurosculpting® is all about, finding those stuck places where we can sometimes subtly or drastically make a change, or expand what is already there. We literally travel through […]

Fountain of Youth by: Kelley Seriano

A woman in a brown dress floats suspended by strings against a dramatic cloudy sky, evoking the ethereal presence of Kelley Seriano's art. Her pose suggests peace and surrender, as if she has discovered the Fountain of Youth. The lighting creates a dreamlike atmosphere.

Fountain of youth is about connection with others and myself. As I continue to celebrate my birthdays I find it pretty amazing that I feel younger each year. My fitness levels have gotten better and I am authentically happier with age. Amazing how wisdom rushes over my body and through my veins while meeting people […]

TRIGGER by Vija Rogozina

A large installation by Vija Rogozina against a red brick wall spells out "LOVE" with a heart shape. TRIGGERed by passion, the letters and heart are adorned with colorful locks, while the brick pavement below complements the rustic setting.

  “Love yourself!”     “Breath…!”     “Let it go…”   Are you annoyed yet? Especially if you feel chronically tired, overworked, or stuck in the rut. Or, perhaps, you struggle with ADHD, bipolar disorder, depression, anxiety, chronic pain, relationship issues, facing uncertainty of losing a job, or … (fill in the blank). In […]

Lisa’s Note of the Day: Castles Made of Sand

Aerial view of a beach divided by a straight narrow pier. Turquoise waves crash on the sandy shore, reminiscent of castles made of sand, while lush greenery lines the beach on the other.

What if I told you that you could learn to squeeze the vibrance and beauty out of each moment of your life, strip away those limiting stories, and experience more joy, ease, presence, and freedom in your life, would you care what effort it took to do that?  Would you say yes to a new […]

Lisa’s Note of the Day: Grounded

In a dark setting, the performer dons large, glowing blue feathered wings and a costume, crafting a striking silhouette against the black backdrop. Grounded yet ethereal, the wings spread wide, conjuring an angelic aura that resonates like Lisa's Note.

Everyone has his or her own definition of feeling grounded or centered.  It might be the feeling that life is flowing effortlessly, or when you feel perfectly comfortable in your own skin.  Maybe it’s when your purpose is clear.  For me, being grounded and centered equates to those times when I’m less reactionary, more patient, […]

Where do you Meditate by: Cynthia Beard

A large group of young monks sit in rows, wearing orange robes and shaved heads, meditating together. They are seated closely in a serene, attentive posture, creating a peaceful atmosphere in what appears to be an outdoor setting or spacious hall.

Do you sit on a cushion at home, or at a meditation center? Do you touch the earth, or reach for the sky? Are you outside in nature, or in an enclosed room? Can you hear the roaring sound of a river flowing, or the gentle breeze blowing? Have you wandered with others on a […]

Holiday Coping Strategies for Stressed Out Parents by Jennifer Scott

Under a bright, white sky, a large field of identical gift boxes with red ribbons stretches into the distance, creating a symmetrical pattern. For stressed out parents seeking holiday coping strategies, such orderly scenes might offer a moment of tranquil reflection.

Getting ready for the holidays can be overwhelming for people who lead busy lives, manage careers and have children to raise. Between all the shopping and planning family get-togethers, there’s a house to decorate and a Christmas tree to trim. Men and women who are normally unflappable find themselves stressed out and unable to simply […]

Lisa’s Note of the Day: Life Force

A woman with long hair sits beside a window, holding a baby on her lap. Both gaze outside with a serene expression, as if reflecting on the day's note. The black and white image captures this calm, intimate moment, with soft lighting highlighting their faces.

Science has proven that our mitochondria–the organisms that control and direct our energy and life-force–are only inherited from the mother. Through ALL of time these batteries-of-life have migrated down the female lineage. What, then, is possible if we nurture the feminine? Mitochondria respond and heal, (reducing free radicals they create), with glutathione stimulating foods! Lisa […]

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Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.

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