Become a Neurosculpting® Warrior in Magical Santa Fe this September by: Megan Winkler
“Perfect, magical, peaceful.” That’s how one warrior described their experience at theNeurosculpting® Institute’s annual Embodied Warrior: A Neurosculpting® Path to Personal Empowerment at Synergia Ranch in Sante Fe. This year, Lisa Wimberger, Kiefer Avi, and Una Viggiani will come together once again at beautiful Synergia Ranch from Friday, September 23 to Thursday, September 29, […]
Neurosculpting® Travels to Hollyhock: Healing the Mind & Body by: Megan Winkler
Neurosculpting® is making its Canadian retreat debut May 27 through June 1, 2016 with Neurosculpting®: Healing the Mind & Body at Hollyhock, Canada’s premier lifelong educational institution. Hands-on guided meditations, group exercises, and journaling practices with Neurosculpting Institute founder, Lisa Wimberger will leave you feeling refreshed and empowered as you learn self-directed neuroplasticity practices that […]
Are You a Victim or a Victor? By: Megan Winkler
I stood at the top of the staircase, looking down at her. She sat on the couch in the room below, outrage in her eyes. “It’s like you don’t need me anymore!” She was pale with anger. I didn’t have anything to say in response. It was true: I didn’t need my mother anymore, not in […]
Pump Up Your Vagal Tone: 3 Simple Practices by Shanti Medina
The vagus nerve is an important part of the parasympathetic nervous system, also knows as the “rest-and-digest” system. The word vagus means “wanderer,” because it branches out and wanders all over the body connecting to the brain, the intestines and stomach, and major organs such as the heart, kidney, lungs as well as the ears, […]
Resurrection in the Readyverse
Excerpt from Neurosculpting: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. My body was tired, depleted. I had trouble sleeping enough, or sleeping too much. I saw the world through darkly circled and sunken eyes. And so The Mother asked me to trust her. She asked if I wanted to meet […]
What You See is a Complete Illusion…Always!
Those of us with sight like to rely on what we see as a valid and accurate depiction of the world around us. Maybe you’ve heard yourself say things like, “I saw it with my own two eyes!” when you’ve wanted to convey your emphatic truth. Yet we know that eye witness accounts at the […]
Stepping Bravely into Wholeness – Excerpt from “Neurosculpting”
Are you living fully? Do you end each day with a full exhale knowing that you created each moment with intention, vibrance, and your best self? If your answer is “no”, then you are quite normal. And if you’re tired of being normal, then you can take comfort knowing that in each and every moment […]
What exactly is Neuroplasticity? – Excerpt from the book “Neurosculpting”
With all the latest science buzzing around the idea of neuroplasticity, what exactly does it mean to your life? Neuroplasticity is the idea that although we once thought the brain was fixed in its anatomical function and structure, it’s actually adaptable. We are not dealt an unchangeable hand at all. At one point, our mental […]
Beauty is in the Brain of the Beholder
We used to think beauty was in the eye of the beholder. We attribute so much of our sighted world to the complex workings of the eyes.They eyes are a most remarkable part of the brain. Yes, the eyes are technically brain matter with pre-ganglionic cells in the retina that have neurotransmitter signaling just like […]
Seeing ourselves in each other…it’s more important than you think!
Have you ever heard yourself say “do you know what I mean?” during a casual conversation? This is such a common place expression that many of us use it in our regular speech patterns without putting much thought to it. The truth is that our mental health actually depends far more on this concept than we […]
