Is Your Head full of Plastic?

In the last few decades the concept of neuroplasticity has taken hold of the science community.  We agree now that our brains are malleable, waxing and waning in their structure and function, and ever changeable.   NOW we know it’s even more plastic than that!  Not only can we birth new brain cells, and strengthen […]

Feeling Good Creates Lasting Memories

What if you could squeeze all the richness and vitality out of your experiences and program that into your memories so that each time you remembered it you accessed vivid and alive detail?   What would you choose to hold onto? What would you then pay attention to? It has been proposed that stimulating dopamine, […]