Times are tense. Where is all this social tension truly coming from at a deep level? Your fight/flight/freeze center can be activated by survival threats and modern stressors, but did you know the same response can also be triggered by…
“My side’s right, your side is wrong.” “The state of our country’s health depends on this one moment!” “We can’t have THAT monster in office!” Sound familiar right now? These are the same thoughts we referenced four, eight, 12, 16,…
The time has come for politics to recognize the magic of both compassion and neuroplasticity! "The fact that our brain is always changing means we're not locked in to having the stress superhighway built into our nervous system...The cutting-edge research…
