Over the past recent years, neuroscience has been sharing what the ancients have known for centuries: Our thoughts shape our reality and inform our destiny. Where our attention goes is literally where energy flows. Feeling and sharing our gratitude is…
This is Part III of a 3-part Neurosculpting® Institute Video Blog documenting the transformational journey of one woman’s choice and courage to use Neurosculpting® brain training to enrich her life and look beyond her limitations to know grace in the…
This is Part II of a 3-part Neurosculpting® Institute Video Blog documenting the transformational journey of one woman’s choice and courage to use Neurosculpting® brain training to enrich her life and look beyond her limitations to know grace in the…
Join Neurosculpting® founder, Lisa Wimberger, and Body Current® founder, Shanti Medina, August 14 - 19, 2016 at iconic Kripalu Center for Yoga & Health, for Neurosculpting® Through the Body Current, where you’ll awaken your innate mind-body intelligence in life-changing ways.…
The vagus nerve is an important part of the parasympathetic nervous system, also knows as the “rest-and-digest” system. The word vagus means “wanderer,” because it branches out and wanders all over the body connecting to the brain, the intestines and…
It’s no surprise that recent psychological studies and neuroscience research have shown that humming a happy tune can impact our health and well-being. Take 30-60 seconds right now to hum your favorite tune or simply hum any sound that naturally…
Remember that statement when you were a kid, and how it filled you with a sense of dread when you were in trouble? The insula is important in our social brains. It's involved with processing events in the future based…
Our nervous system is a miraculous and complex network of information and control mechanisms. Our SNS (sympathetic nervous system) readies us for action, to mobilize, to activate, charge, fight or flea..among many other things. Our PNS (parasympathetic nervous system) calms…
Dr. David Perlmutter and Alberto Villoldo, Ph.D. note in Power Up Your Brain that Neural networks are created by focused, engaged stimulation. . .the choices you make actually do influence the physical structures, the neural networks, in your brain. 'Experience…
