Benefits of Youth Mindfulness Program by Tamme Buckner

A group of nine people with backpacks sits on a rocky beach, facing the ocean. Part of an adventurous kids program, they enjoy the serene view under a sky filled with dramatic clouds and a distant horizon.

Brain training and mindfulness in schools is catching on and teachers and students alike are receiving the benefits of an improved learning environment, improved ability for kids to focus, improved test scores, and improved behavior including: less conflict; fewer altercations; fewer principal office visits; and fewer suspensions. Brain Training Learning about your brain can be […]

Announcing New Beliefs, New Brain Podcast by: Shanti Medina

A row of vintage Edison-style light bulbs hanging from the ceiling, glowing warmly like an inviting podcast studio against a blurred background.

Have you discovered the New Beliefs, New Brain Podcast with Lisa Wimberger, Founder of the Neurosculpting Institute?  This podcast is filled with new ideas, empowering and insightful tips, tools and topics on how the brain, body and spirit relate to each other in our everyday lives including monthly key interviews with visionaries like Elena Brower […]

I Am The End by: Travis Rumsey

A worn and damaged section of a military aircraft fuselage, reminiscent of Travis Rumsey's "I Am The End," is displayed in a museum. It features a recognizable black cross insignia and jagged, rusted edges, highlighting its historical significance and age.

My Mom was a Nazi.   I don’t mean that in some petulantly figurative way. She really was. At 12 years old she stood before her class to lead the morning “Heil Hitler”s in her classroom. All the kids were Nazis.  The teacher was a Nazi. They had no choice. She was born out of […]

Neurosculpting® Summer Camp for Kids Debuts this August by: Megan Winkler

Close-up of a child lying down with confetti on their face. Text on the right reads: "CAMP be 2016, Neurosculpting® for Kids, Yoga, Dance, Nutrition, Crafts, Mindfulness Training, August 1-5, 2016, 9:00 am - Noon, Crossroads, TX". Logos for Women's Health & Wellness and The Neurosculpt.

The first ever Neurosculpting® based summer kids camp launches in North Texas August 1 – 5 with CAMP be 2016, a five-day camp focused on learning and wellness. Day campers will experience Neurosculpting® sessions with Megan Winkler, CNSF, and kid-centric yoga with Imagination Yoga DFW-North co-founder, Aimee Petry. Boys and girls ages 8 to 10 will […]

Are You a Victim or a Victor? By: Megan Winkler

Abstract painting with bold, swirling strokes of red, blue, and white over a textured green and purple background. Reminiscent of Victor's dynamic style, the lines and shapes create a sense of movement and vibrant energy.

I stood at the top of the staircase, looking down at her. She sat on the couch in the room below, outrage in her eyes. “It’s like you don’t need me anymore!” She was pale with anger. I didn’t have anything to say in response. It was true: I didn’t need my mother anymore, not in […]

MIND-NINJA TOOLS: The Novelty of Novelty

A hand-drawn image features Mind-Ninja Tools with text on each finger: Thumb - "Breathing"; Index - "Gravity"; Middle - "Safety"; Ring - "Relax Tongue"; Pinky - "Invite Goodness". A person sleeps nearby, enveloped in the novelty of serenity under the words "Sleep Tight.

One of our brain’s natural capacities is an ability to surprise itself. I’ve just experienced that and my ten-year old son Maxim was an unsuspecting catalyst. Since Maxim was a baby he had hard time falling and staying asleep through the whole night. Going to bed was a ritual that took anywhere from thirty minutes […]

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