Healing Doesn’t Have to Hurt by Travis Rumsey, CNSF
Sometimes when I meet new clients who are ready to make a shift in their lives, there can be an air of ‘let’s get this over with.’ They’re at the point where they know something needs to change. They may even be a little excited and optimistic about a new future, but they often also […]
How to Re-Wire Our Brains! by Danielle Rachlin, CNSF
We can get stuck in some pretty outdated and unnecessary patterns. Even if we can see that we’ve outgrown these stories, we don’t always see our way out of them. For the answer on how, let’s turn to some basic neuroscience. How the Brain Thinks a Thought Our brains are made up of approximately 100 […]
Talk to your Dis-ease by: Jody Domerstad
What if we befriended ailments, dis-eases, fears, and anxieties? Over the past few years as my health grew worse, numerous illnesses took host in my body and slowly started to affect my mind. After seeing doctor after doctor no one could figure out exactly nor nail down a specific treatment. Then one day my […]
Chronic Illness by: Jody Domerstad
Did you know that Chronic Illness and pain rewires your brain. Everyday day you think about it, every time you experience it even when your having to explain it to someone or even just talk about it. Each and every moment we are creating stronger and stronger neural-pathways that set us up to experience pain […]
Overcoming the Whirlpool of Placeness by: Travis Rumsey
You know how when you go back to the hometown you grew up in, how you almost feel like a child again? Sometimes you can feel it in your whole body, like you’re being transported back in time. For some, this can be a good feeling, yet for others of us it’s not always comforting. […]
Lisa’s Note of the Day – Meditation as a Pain Killer
Meditation as a pain killer. In MANY studies, but one in particular done by scientists at Wake Forest University found that after only 2 hours of meditation training subjects could reduce their physical pain by 57% which equated to results with morphine. In scanners they showed changes in their insula and anterior cingulate cortex — […]
Are Positive Affirmations Enough? By: Adena Shepherd
There are many affirmations, positive talks, YouTube links and spiritual texts out there that one can use to uplift or become positive, that can assist in changing your state, for a moment or for a few days. I enjoy using these resources as fun tools in changing my perceptions of what I can have, be […]
Her Story by: Melissa Morrison
Four strikes and you’re out. At least that is what I thought after the fourth time I was hit in the head with a softball. I had a concussion with numerous, debilitating symptoms that I never thought I would return to my normal everyday life. My new normal is different than I expected, but it […]
Total Shift: How Neurosculpting® Helped Me Open Up To New Experiences by: Kelley Seriano
When you come from a world of watching your back, trusting with caution, and where the only thing to do was play Rambo to survive, trust can be a tricky thing. My old life consisted of the same outside physical appearance, yet the insides were painted with scars and old neural pathways focused on constant […]
Brain Training New Pathways: Waking up the Paralyzed Body Part II by: Shanti Medina
This is Part II of a 3-part Neurosculpting® Institute Video Blog documenting the transformational journey of one woman’s choice and courage to use Neurosculpting® brain training to enrich her life and look beyond her limitations to know grace in the human condition. Part I of this amazing journey can be found here: Brain Training New […]
