Explore Pathways to Healing with Neurosculpting® at Mile Hi Church this October by: Megan Winkler
Experience a weekend of healing with Neurosculpting® founder Lisa Wimberger and other experts at Mile Hi Church’s Pathways to Healing event, October 7 – 9, 2016. Nurturing the mind, body, and spirit, healers in vibrational sound, nutrition, brain science, ancient shamanistic healing, medicine, and movement will come together for the three-day event. Lisa […]
5 Ways Meditation Can Help Your Relationship by: Megan Winkler
Most of us have had at least one bad relationship and many of us have had several. It’s easy to fall into the blame game when you’ve experienced a repeated pattern of poor relationships. We blame our parents, our previous partners, even ourselves. But it doesn’t have to be that way. Science is discovering, everyday, […]
Meditation can’t fix everything (but it’s still super-awesome…) By: Cynthia Beard
Have you ever met someone who goes on and on about the awesomeness of meditation and how it can cure all of your problems? I certainly have. In fact, I’ve occasionally been that person. It can be incredibly frustrating when someone offers unsolicited advice that can be reduced to “If you would only do exactly […]
How To Enjoy “Vacation” Every Day by: Megan Winkler
I just returned from vacationing in one of my favorite places on earth, Key West. I left the island feeling rested, tired, and happy—exactly how one should feel at the end of a long weekend away. I distinctly felt different while on vacation. I didn’t care about my “beach body”—I put my body on the […]
Name It & Tame It by: Susan Aplin Pogue
Nod if you have ever said anything like the following statements about a work related situation, project, or colleague: “I am so frustrated…” “I am so angry…” “I am nervous…” “I am so stressed out…” “I am so afraid…” I am going to take a guess that you are nodding right now, because it […]
The Neuroscience of Mindful Eating by: Cynthia Beard
One of the things we teach with Neurosculpting® is that we can incorporate other beneficial practices into our daily lives along with meditation. Some of these might be as quick as brushing one’s hair or teeth with the non-dominant hand. Based on my experiences (with neuroscience and spiritual practices to back me up on it), […]
Get Ready for Transformation as Neurosculpting® and Body Current® Return to Kripalu
Join Neurosculpting® founder, Lisa Wimberger, and Body Current® founder, Shanti Medina, August 14 – 19, 2016 at iconic Kripalu Center for Yoga & Health, for Neurosculpting® Through the Body Current, where you’ll awaken your innate mind-body intelligence in life-changing ways. Lisa and Shanti teach simple and straightforward practices rooted in the ancient arts of meditation […]
Bringing Peace Back to Our Peace Officers: How Meditation Helps First Responders Become Emotional Warriors by: Lisa Wimberger
It is easy as a civilian following the media to determine that First Responders, and specifically officers, should behave differently. We all agree that excessive use of force should not be a badge of honor among our peace officers. Peace officers? Yes, it’s actually a synonym for police officer. In light of a trend we […]
Fill ‘Er Up! By: Travis Rumsey
I remember as a kid when my parents went to get gas for the car, they would pull into the gas station and say to the attendant, “Fill ‘er up!” and the attendant would top off the tank. I think they still do this in some states. Here in Colorado, such service is a long […]
How to Meditate at Work by: Megan Winkler
Did you know you can take Neurosculpting® to work with you? No, really! One of the best things about the Neurosculpting® 5-Step Process is that it can be modified in your personal practice to suit your needs. You don’t have to practice for the full 20 minutes to reap the benefits of Neurosculpting®. In fact, […]
