How to Meditate at Work by: Megan Winkler

A person embraces workplace mindfulness with their feet up on a table in a conference room, gazing at a laptop with a purple screen. A smartphone and notepad sit nearby, while the background reveals a whiteboard with notes on a brick wall, suggesting an oasis of calm amidst the office buzz.

Did you know you can take Neurosculpting® to work with you? No, really! One of the best things about the Neurosculpting® 5-Step Process is that it can be modified in your personal practice to suit your needs. You don’t have to practice for the full 20 minutes to reap the benefits of Neurosculpting®. In fact, […]

5 Reasons to Immerse Yourself in Warrior One Online by: Megan Winkler

A promotional image for "Neurosculpting Meditation Immersion Warrior Level 1" hosted by Megan Winkler. The serene background of raindrops on water invites you to immerse yourself. Text includes "Self Paced Online" and features "The Neurosculpting Institute" logo with a meditating figure and website link.

Becoming a warrior of your life has never been easier! The Neurosculpting® Institute is proud to announce its first self-paced online immersion, Warrior One: Immersion into Practical Neurosculpting® with Founder Lisa Wimberger. If you’ve ever wanted to jump into an online immersion that will change your life, there’s no better time than now. Here are […]

Become a Neurosculpting® Warrior in Magical Santa Fe this September by: Megan Winkler

Silhouette of mountains against a dark blue sky gradually lightening near the horizon in Santa Fe, with a faint glow suggesting an approaching dawn or sunset. A few stars are visible in the September night sky.

  “Perfect, magical, peaceful.” That’s how one warrior described their experience at theNeurosculpting® Institute’s annual Embodied Warrior: A Neurosculpting® Path to Personal Empowerment at Synergia Ranch in Sante Fe. This year, Lisa Wimberger, Kiefer Avi, and Una Viggiani will come together once again at beautiful Synergia Ranch from Friday, September 23 to Thursday, September 29, […]

Neurosculpting® Travels to Hollyhock: Healing the Mind & Body by: Megan Winkler

A scenic view of snow-capped mountains under a clear sky offers a healing escape for mind and body. A layer of clouds stretches across the middle, while a dark, tree-covered shoreline in the foreground mirrors itself on tranquil waters, embodying the serenity of Neurosculpting®.

Neurosculpting® is making its Canadian retreat debut May 27 through June 1, 2016 with Neurosculpting®: Healing the Mind & Body at Hollyhock, Canada’s premier lifelong educational institution. Hands-on guided meditations, group exercises, and journaling practices with Neurosculpting Institute founder, Lisa Wimberger will leave you feeling refreshed and empowered as you learn self-directed neuroplasticity practices that […]

The Power of the Mind over the Body by: Cynthia Beard

Yellow text reading "Mind" is painted upside down on asphalt, next to a concrete curb and a yellow line on a textured surface, possibly at a train station or platform edge, serving as a cautionary warning. This subtle reminder embodies the power of the mind to influence awareness and safety.

Last night, I noticed that I was shivering while having a conversation outside after dinner. It wasn’t really cold, but I couldn’t stop shaking (perhaps in anticipation of today’s blizzard). I reminded myself that the temperature was tolerable, as I stood there wondering why my body was behaving as if I were standing in the […]

NSI Warrior 1 Gave Me Superpowers by Travis Rumsey

A large green metal sliding door on a brick building bears the marks of age and rust, reminiscent of NSI Warrior 1's resilient armor. To the left, a smaller utility box adds character beneath a vent near the top left. Cobblestones pave the ground, adding to this urban fortress ambiance.

The Door Opens When I discovered Neurosculpting® a few years ago, I was mainly interested in learning this powerfully simple and straightforward technique so that I could help clients get past their own sticking points. Little did I know how much I would be changed in the process.  I began by reading New Beliefs New […]

MIND-NINJA TOOLS: The Novelty of Novelty

A hand-drawn image features Mind-Ninja Tools with text on each finger: Thumb - "Breathing"; Index - "Gravity"; Middle - "Safety"; Ring - "Relax Tongue"; Pinky - "Invite Goodness". A person sleeps nearby, enveloped in the novelty of serenity under the words "Sleep Tight.

One of our brain’s natural capacities is an ability to surprise itself. I’ve just experienced that and my ten-year old son Maxim was an unsuspecting catalyst. Since Maxim was a baby he had hard time falling and staying asleep through the whole night. Going to bed was a ritual that took anywhere from thirty minutes […]

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