Self Care Expands Your Experience by: Kelley Seriano

Like most of us, I spend a ton of time with my community or just out and about the town. In the past, the holidays would sneak up and before I knew it, HA CHU! I would get so run down that I would not have the energy to continue on. When my body is […]
Ripple into Freedom by: Kelley Seriano

I used to think that freedom was something that was gained when I made a certain amount of money, drove a particular car or lived in a big house. Well, 13 years ago I started a journey of personal self care that changed my entire perception. I was nudged to enter a yoga class 13 […]
Total Shift: How Neurosculpting® Helped Me Open Up To New Experiences by: Kelley Seriano

When you come from a world of watching your back, trusting with caution, and where the only thing to do was play Rambo to survive, trust can be a tricky thing. My old life consisted of the same outside physical appearance, yet the insides were painted with scars and old neural pathways focused on constant […]
Experience the Magic of Lake Atitlan with the Neurosculpting® Institute January 2017 by: Megan Winkler

Magical, mystical, and magnificent, Lake Atitlan in the heart of the Mayan Highlands is the perfect place for your first—or next—nourishing and supportive Neurosculpting® retreat. Yoga that meets you at your level, a dive into Neurosculpting® meditation that’s suitable for beginners and experienced meditators alike, as well as adventures into the local community for service […]
See You at the Lake! Early Bird Pricing for Neurosculpting® Lake Atitlan, Guatemala Retreat

Neurosculpting® returns to Villa Sumaya on the banks of Lake Atitlan’s clear blue waters for A Neurosculpting®, Yoga and Guatemalan Adventure Retreat, January 21 through January 28, 2017. Find inner and outer peace at the week-long retreat in the heart of the Mayan Highlands, where you’ll learn hands-on next generation meditation techniques. Led by Neurosculpting® […]
Become a Neurosculpting® Warrior in Magical Santa Fe this September by: Megan Winkler

“Perfect, magical, peaceful.” That’s how one warrior described their experience at theNeurosculpting® Institute’s annual Embodied Warrior: A Neurosculpting® Path to Personal Empowerment at Synergia Ranch in Sante Fe. This year, Lisa Wimberger, Kiefer Avi, and Una Viggiani will come together once again at beautiful Synergia Ranch from Friday, September 23 to Thursday, September 29, […]
The Truth about Comfort by: Michelle Lee Weldon

Comfort food, comfort movies, comfort sex… It’s all about comfort. For me, at least. And maybe for you. The truth is, even though I’m a novelty seeker in general, when I feel stressed or depressed, I like my comforts. I like what is familiar. In fact, it’s one of my signals to alert me to […]