Bringing Peace Back to Our Peace Officers: How Meditation Helps First Responders Become Emotional Warriors by: Lisa Wimberger
It is easy as a civilian following the media to determine that First Responders, and specifically officers, should behave differently. We all agree that excessive use of force should not be a badge of honor among our peace officers. Peace officers? Yes, it’s actually a synonym for police officer. In light of a trend we […]
Help for Cops
It wasn’t long ago that the mindfulness topic was considered taboo in fields like law enforcement. Fortunately, that is changing. Officers suffer some of the worst statistics when it comes to quality of life, longevity, health, and happy marriages. We expect officers to be beyond reproach, yet we don’t always equip them with the skills […]
