Have you ever considered the relationship between the science of physics and plasticity in the human body? There is profound relationship to be explored between physics as a foundational physical science and the process of plasticity in our human organism. …
Neurosculpting® is a science-based self-examination training process that contains a comprehensive package of exercises, resources, and lifestyle tools for daily use in full support of body, nervous system, mind, and spirit healing. This integrative modality is where science and meditation…
How can knowing how our brains work help us during an argument? What are some things we can do based on neuroscience that can help us get through a disagreement? One of the biggest suggestions? Take a break! Parts…
Do you ever feel frustrated that you don't feel motivated to do something even though you know why you should do it? Do you ever ask yourself why you don’t want to do something even though you know the repercussions…
Some of the most complex emotional situations to navigate come from the way we learn or don't learn to relate to one another. Relationships with individuals and groups are the fundamental building blocks of successful teams and societies and they…
Being able to speak more than one language is a superpower. They don’t teach you that in high school. The first stories I heard about Spanish-speaking culture were characterized by stereotypes of the gitanos in Spain that my high school…
We can get stuck in some pretty outdated and unnecessary patterns. Even if we can see that we’ve outgrown these stories, we don’t always see our way out of them. For the answer on how, let’s turn to some basic…
Being a business owner has a whole new set of 'rules’ that come along with the ‘freedom’ we get. I’ve always known I wanted to have my own business. Currently, I am running a few businesses and likely will have…
A lot is said, written and tweeted these days about mindfulness, presence and other traits associated with our pre-frontal cortex (PFC) functions. And I do love my PFC, of course! Though I can’t help but notice that our limbic brain…
One of the main concepts we emphasize at the Neurosculpting® Institute is referred to as “neuroplasticity,” or the ability for neurons to change over time. In other words, neural pathways can strengthen or diminish over time, based on whether or…
