White "neurosculpting" text on a transparent background with an abstract brain-like design to the left, inviting you to unlock your brain's potential and design your life.

TRIGGER by Vija Rogozina

A large installation by Vija Rogozina against a red brick wall spells out "LOVE" with a heart shape. TRIGGERed by passion, the letters and heart are adorned with colorful locks, while the brick pavement below complements the rustic setting.

  “Love yourself!”     “Breath…!”     “Let it go…”   Are you annoyed yet? Especially if you feel chronically tired, overworked, or stuck in the rut. Or, perhaps, you struggle with ADHD, bipolar disorder, depression, anxiety, chronic pain, relationship issues, facing uncertainty of losing a job, or … (fill in the blank). In […]

The Authenticity Trap by: Vija Rogozina

A close-up of a vintage typewriter with a sheet of paper bearing the partially typed text "it starts with one word" evokes the essence of Vija Rogozina's latest book. The keys and paper are in focus under warm lighting, inviting reflection on how we often fall into an authenticity trap.

We are master storytellers! In fact, our brain is designed to weave stories. “We develop a sense of ourselves through repetitive internal thoughts, internally processed experiences, and a left brain that loves to fill in gaps of fact with a narrative to make sense of who we are” (New Beliefs New Brain, Lisa Wimberger). Our […]

One Size Fits All. Or Does it? By: Vija Rogozina

A group of elderly monks, embodying a "one size fits all" wisdom, sit cross-legged in traditional saffron and maroon robes. One monk, holding prayer beads, reflects the serene focus shared among them in their meditative posture.

Mindfulness had entered our collective vocabulary. During my Neurosculpting® workshops I point out that meditation literally changes our neurobiology. Less reactive amygdalae, lengthened telomeres, stronger immune system and ability to down-regulate stress response are just some benefits that has been measured. Neuroplasticity is a scientifically indisputable fact. Richard Davidson at the University of Wisconsin-Madison has […]

Neurosculpting® Summer Camp for Kids Debuts this August by: Megan Winkler

Close-up of a child lying down with confetti on their face. Text on the right reads: "CAMP be 2016, Neurosculpting® for Kids, Yoga, Dance, Nutrition, Crafts, Mindfulness Training, August 1-5, 2016, 9:00 am - Noon, Crossroads, TX". Logos for Women's Health & Wellness and The Neurosculpt.

The first ever Neurosculpting® based summer kids camp launches in North Texas August 1 – 5 with CAMP be 2016, a five-day camp focused on learning and wellness. Day campers will experience Neurosculpting® sessions with Megan Winkler, CNSF, and kid-centric yoga with Imagination Yoga DFW-North co-founder, Aimee Petry. Boys and girls ages 8 to 10 will […]

Get Ready for Transformation as Neurosculpting® and Body Current® Return to Kripalu

A sunlit path lined with tall trees runs through a lush green park, offering a perfect setting for reflection or practicing Body Current techniques. The vibrant grass contrasts beautifully with scattered trees and distant fields. The sky is clear, revealing a building partially visible on the left side.

Join Neurosculpting® founder, Lisa Wimberger, and Body Current® founder, Shanti Medina, August 14 – 19, 2016 at iconic Kripalu Center for Yoga & Health, for Neurosculpting® Through the Body Current, where you’ll awaken your innate mind-body intelligence in life-changing ways. Lisa and Shanti teach simple and straightforward practices rooted in the ancient arts of meditation […]

Cynicism May be Leading You to Dementia

A black circle with the phrase "got cynicism?" written in lowercase white letters subtly hints at the underestimated impact of cynicism, possibly leading to dementia.

Do you suspect others have ulterior motives more often than not? Do you feel that others only assist you because they’ll want something in return? If you tend to look at the world through this lens you may be more inclined to develop dementia in your later years! Social Cognitive neuroscience is consistently finding links […]

Rewiring the Subconscious

Neuroplasticity is now a scientific house-hold word.  It is our superhero power, our ultimate ability for mind control. According to Dr. Bruce Lipton in The Biology of Belief he notes, “I believe the greatest problem we face is that we think we re running our lives with the wishes, desires, and aspirations created by our […]

Logo displaying an abstract brain graphic beside the word "neurosculpting" in a thin, sans-serif font, perfect for your website's primary footer on a transparent background.

Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.

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