Gratitude is a Choice by: Shanti Medina
At the Neurosculpting® Institute, we empower our students with the knowledge that we each have the ability to choose, in each moment, where we place our attention and therefore direct our energy and vital resources. Cultivating an attitude of gratitude begins with a choice to focus our attention in the present moment on our gratitude […]
Join the Neurosculpting® Institute for a Deep Dive into Self-Directed Neuroplasticity January 2017 by: Megan Winkler
In an age when anxiety and stress are at an all-time high, practical tools for self-healing are more valuable than ever. This January, the Neurosculpting® Institute’s signature Immersion into Practical Neurosculpting® Brain Training returns. Founder Lisa Wimberger will lead the 6-week course, which includes 4 live online calls and a global online community. Learn to […]
Your Holiday Meal Could be Doing More to Your Brain than You Think! By: Megan Winkler
We’ve all felt it at one time or another: You eat a big meal and then you just want to take a nice long nap. Anyone who has indulged in the turkey, ham, stuffing—that’s “dressing” if you’re from the South, like me—green bean casserole, pies, cakes, and other delicacies of the holiday season will confirm […]
Boost Your Curiosity and Your Pleasure by: Michelle Lee Weldon LPC, E~RYT, CNSF
If the fountain of youth is an elixir, curiosity just might be one of its active ingredients. What do you feel when you think of curiosity? I notice the idea of curiosity sparks images in my mind of wide-eyed wonder. I start to feel sensations of delight, and a little adrenaline… a kind of “leaning […]
Hey, Tough Guy! By: Travis Rumsey
You think you’re so tough? If you’re like most guys, you think being tough and strong is being able to handle stressful situations with as little reaction as possible. You know, not letting the situation bother you — an ability to let things roll off your back. In most cases, an ability to not freak […]
Brain Training New Pathways: Waking up the Paralyzed Body Part III by: Shanti Medina
This is Part III of a 3-part Neurosculpting® Institute Video Blog documenting the transformational journey of one woman’s choice and courage to use Neurosculpting® brain training to enrich her life and look beyond her limitations to know grace in the human condition. Part I and II of this amazing journey can be found here: Brain […]
Her Story by: Melissa Morrison
Four strikes and you’re out. At least that is what I thought after the fourth time I was hit in the head with a softball. I had a concussion with numerous, debilitating symptoms that I never thought I would return to my normal everyday life. My new normal is different than I expected, but it […]
Total Shift: How Neurosculpting® Helped Me Open Up To New Experiences by: Kelley Seriano
When you come from a world of watching your back, trusting with caution, and where the only thing to do was play Rambo to survive, trust can be a tricky thing. My old life consisted of the same outside physical appearance, yet the insides were painted with scars and old neural pathways focused on constant […]
5 Things You Might Not Know About Neurosculpting® by: Megan Winkler
So you’ve heard about Neurosculpting® but you aren’t sure what it is. Maybe you imagine a clay brain and someone sculpting lines and paths through it with a rasp. Perhaps it sounds completely foreign and strange. In the simplest terms, Neurosculpting® is the integration of neuroscience and meditation, but that doesn’t even begin to explain […]
Experience the Magic of Lake Atitlan with the Neurosculpting® Institute January 2017 by: Megan Winkler
Magical, mystical, and magnificent, Lake Atitlan in the heart of the Mayan Highlands is the perfect place for your first—or next—nourishing and supportive Neurosculpting® retreat. Yoga that meets you at your level, a dive into Neurosculpting® meditation that’s suitable for beginners and experienced meditators alike, as well as adventures into the local community for service […]
