(Not) Seeing Is Believing by: Cynthia Beard

A hand gently holding a green monstera leaf, its surface adorned with droplets of water, set against a plain light background, embodies the philosophy that Seeing Is Believing.

One of the main concepts we emphasize at the Neurosculpting® Institute is referred to as “neuroplasticity,” or the ability for neurons to change over time. In other words, neural pathways can strengthen or diminish over time, based on whether or not those pathways receive reinforcement. Conventional wisdom used to teach us that adult brain cells […]

Obstacle in your life? Sculpting it Out by: Jody Domerstad

A life-sized model of a T. rex, sculpted by Jody Domerstad, stands in a lush green forest. The dinosaur's fierce expression and open mouth reveal sharp teeth, with textured skin in shades of brown, green, and orange enhancing its intimidating presence.

Throughout our life we will be faced with various obstacles such as projects at work, an illness, an uncertainty in our life causing us confusion and possibly a major transition in which we don’t know where to go or what to do. When anything in our life occurs that we are unfamiliar with, it can […]

My Adventures of Neurosculpting through Tea by: Vija Rogozina

A yellow teapot with floral designs and two matching cups filled with tea, reminiscent of Vija Rogozina's artistry, sit on a rocky beach. Driftwood is scattered nearby, while the sea and distant shoreline stretch under a clear blue sky.

“I think you are ready for a photo exhibit!” – a friend told me, referring to the latest photo of my famous ‘traveling teapot’ at the majestic summit atop Pikes Peak in Colorado. Honestly, I agree! If Guinness World Records had an entry for ‘the most photographed teapot’, I’m confident that my Chinese teapot would […]

Talk to your Dis-ease by: Jody Domerstad

Jody Domerstad stands in a white shirt, blowing a handful of colorful powder, creating a vibrant cloud that echoes the joy of celebration. The scene embodies the spirit of "Talk to Your Dis-ease," emphasizing healing through color and festive expression.

What if we befriended ailments, dis-eases, fears, and anxieties?   Over the past few years as my health grew worse, numerous illnesses took host in my body and slowly started to affect my mind. After seeing doctor after doctor no one could figure out exactly nor nail down a specific treatment. Then one day my […]

Chronic Illness by: Jody Domerstad

A wire sculpture by Jody Domerstad depicts a human figure reaching upwards, holding a circular hoop against a cloudy sky. Crafted from interwoven metal strands, its stylized and abstract form mirrors the resilience often seen in those living with chronic illness.

Did you know that Chronic Illness and pain rewires your brain. Everyday day you think about it, every time you experience it even when your having to explain it to someone or even just talk about it. Each and every moment we are creating stronger and stronger neural-pathways that set us up to experience pain […]

I Am The End by: Travis Rumsey

A worn and damaged section of a military aircraft fuselage, reminiscent of Travis Rumsey's "I Am The End," is displayed in a museum. It features a recognizable black cross insignia and jagged, rusted edges, highlighting its historical significance and age.

My Mom was a Nazi.   I don’t mean that in some petulantly figurative way. She really was. At 12 years old she stood before her class to lead the morning “Heil Hitler”s in her classroom. All the kids were Nazis.  The teacher was a Nazi. They had no choice. She was born out of […]

Getting to Know Yourself by: Cynthia Beard

This Cynthia Beard illustration reveals the vagus nerve's intricate path in the human head and neck. It highlights areas such as the suprahyoid larynx and lower pharynx, with detailed annotations explaining pain transmission—offering a journey to getting to know yourself better through neural connections.

For as long as I can remember, I’ve struggled with low blood pressure. When I was younger, I didn’t understand that the ringing in my ears and lightheadedness (sometimes to the point that I would pass out) was caused by my naturally low-ish blood pressure suddenly dropping even lower. I learned as a child to […]

Lisa’s Note of the Day – Meditation as a Pain Killer

A variety of colorful pills and capsules are scattered, resembling Lisa's Note on health. The assortment includes white, pink, blue, yellow, and brown medications in different shapes and sizes, creating a visually striking pattern against a plain background.

Meditation as a pain killer. In MANY studies, but one in particular done by scientists at Wake Forest University found that after only 2 hours of meditation training subjects could reduce their physical pain by 57% which equated to results with morphine. In scanners they showed changes in their insula and anterior cingulate cortex — […]

Are Positive Affirmations Enough? By: Adena Shepherd

Black stencil graffiti on a textured gray surface reads "live. love. laugh." The word "love" is styled with a heart shape for the letter "o," embodying the positive affirmations often championed by Adena Shepherd.

There are many affirmations, positive talks, YouTube links and spiritual texts out there that one can use to uplift or become positive, that can assist in changing your state, for a moment or for a few days. I enjoy using these resources as fun tools in changing my perceptions of what I can have, be […]

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