Have you ever considered the relationship between the science of physics and plasticity in the human body? There is profound relationship to be explored between physics as a foundational physical science and the process of plasticity in our human organism. …
Neurosculpting® is a science-based self-examination training process that contains a comprehensive package of exercises, resources, and lifestyle tools for daily use in full support of body, nervous system, mind, and spirit healing. This integrative modality is where science and meditation…
Stress is a word many people throw around casually. Many do not realize its very real physical and mental ramifications. Stress is no excuse for addiction, but it can contribute to it. If you or someone you care about is…
How can knowing how our brains work help us during an argument? What are some things we can do based on neuroscience that can help us get through a disagreement? One of the biggest suggestions? Take a break! Parts…
The global and national crisis of 2020 so far has stretched and pushed the reasonable capacities of our first responders to extreme and unreasonable extents. We know that our first responders are confronted with realities most of us never need…
We all have a ton to get done in a day. The ego can keep our foot on the gas pushing harder and harder. Running from work to working out to doing doing doing. And sometimes it's not until we…
It’s a common obstacle in anyone’s meditation practice. Whether you meditate every day or you’re still trying to find your groove, sometimes it’s difficult to feel like there’s room on the To-Do list for meditation. While you’ll see the most…
Stressed – Just Breathe! It’s been about a year since I made a commitment to start the process of becoming a Neurosculpting® Facilitator. Since completing in January, I’ve been putting myself out there. It is so much harder to actually…
Do you ever feel frustrated that you don't feel motivated to do something even though you know why you should do it? Do you ever ask yourself why you don’t want to do something even though you know the repercussions…
Some of the most complex emotional situations to navigate come from the way we learn or don't learn to relate to one another. Relationships with individuals and groups are the fundamental building blocks of successful teams and societies and they…
