Healing Doesn’t Have to Hurt by Travis Rumsey, CNSF

Sometimes when I meet new clients who are ready to make a shift in their lives, there can be an air of ‘let’s get this over with.’ They’re at the point where they know something needs to change. They may even be a little excited and optimistic about a new future, but they often also […]

Navigating Pet Loss Grief Through Neurosculpting® by Andrea Floyd

What reactions does the word “Grief” bring up in your mind and body? How will a grief that you experience potentially change you? Grief can be defined as the painful emotional and sometimes physical response to the loss of a loved one. I feel that we humans are uncomfortable with grief on a profound level. […]

Stress Isn’t All In Your Head by Travis Rumsey, CNSF

You are amazingly resilient.  You can experience immense stress and, usually, your nervous system keeps everything together and you moving forward.  In fact, you’re so resilient that often you don’t even recognize the amount of stress you’re under, or for some, the amount of stress you’ve become addicted to.  ‘It’s just the way it is,’ […]

What to do When Neurosculpting Doesn’t Work: By Travis Rumsey

I recently had a client share with me that a custom Neurosculpting® meditation I had created for them wasn’t working.  I asked if the wording needed adjusting, or if the pace was too fast. They said, no, they just always drift off and lose focus when it came to a certain part of the meditation. […]

(Not) Seeing Is Believing by: Cynthia Beard

One of the main concepts we emphasize at the Neurosculpting® Institute is referred to as “neuroplasticity,” or the ability for neurons to change over time. In other words, neural pathways can strengthen or diminish over time, based on whether or not those pathways receive reinforcement. Conventional wisdom used to teach us that adult brain cells […]

Talk to your Dis-ease by: Jody Domerstad

What if we befriended ailments, dis-eases, fears, and anxieties?   Over the past few years as my health grew worse, numerous illnesses took host in my body and slowly started to affect my mind. After seeing doctor after doctor no one could figure out exactly nor nail down a specific treatment. Then one day my […]

Chronic Illness by: Jody Domerstad

Did you know that Chronic Illness and pain rewires your brain. Everyday day you think about it, every time you experience it even when your having to explain it to someone or even just talk about it. Each and every moment we are creating stronger and stronger neural-pathways that set us up to experience pain […]

Lisa’s Note of the Day: 85 BILLION NEURONS

Science now says we have 85 billion neurons in the brain. There are 5 times as many neuronal networks allocated for threat detection than there are for non-threat input. This is why negativity is so easy to default to AND so contagious. Believe it or not, positivity can be trained and strengthened. What are you […]

Overcoming the Whirlpool of Placeness by: Travis Rumsey

You know how when you go back to the hometown you grew up in, how you almost feel like a child again? Sometimes you can feel it in your whole body, like you’re being transported back in time. For some, this can be a good feeling, yet for others of us it’s not always comforting. […]

Adapting to a Changing World by Vija Rogozina

We live in a paradox: change is the only constant yet human psyche resists change. Ability to adapt to new circumstances has always been a powerful driving force of human evolution. Yet human brain finds comfort in the sense of predictability, perceiving the unknown as a threat. We tend to cling to the known undesirable […]