Healing Doesn’t Have to Hurt by Travis Rumsey, CNSF
Sometimes when I meet new clients who are ready to make a shift in their lives, there can be an air of ‘let’s get this over with.’ They’re at the point where they know something needs to change. They may even be a little excited and optimistic about a new future, but they often also […]
Stress Isn’t All In Your Head by Travis Rumsey, CNSF
You are amazingly resilient. You can experience immense stress and, usually, your nervous system keeps everything together and you moving forward. In fact, you’re so resilient that often you don’t even recognize the amount of stress you’re under, or for some, the amount of stress you’ve become addicted to. ‘It’s just the way it is,’ […]
You Have it All: Right Here, Right Now by: Travis Rumsey
You know how you can hear the same idea over and over, but suddenly someone says it in a way that you finally go, “Oh! Now I get it!”? This happened to me with one of my favorite Buddhist authors, Rigdzin Shikpo in his book, ‘Never Turn Away.’ In a chapter about the concept of […]
Total Shift: How Neurosculpting® Helped Me Open Up To New Experiences by: Kelley Seriano
When you come from a world of watching your back, trusting with caution, and where the only thing to do was play Rambo to survive, trust can be a tricky thing. My old life consisted of the same outside physical appearance, yet the insides were painted with scars and old neural pathways focused on constant […]
TRE® (Tension & Trauma Release Exercises) Can Turbo-Charge Your Neurosculpting® Practice – Now Available at NSI
Tension and stress accumulate in all of us simply from living an everyday life. Tension can also build up from prolonged stressful situations or traumatic life experiences, such as natural disasters or social or domestic violence. Managing this stress by keeping it suppressed saps our energy and focus. Dealing effectively with this nagging energy waster […]
