White "neurosculpting" text on a transparent background with an abstract brain-like design to the left, inviting you to unlock your brain's potential and design your life.

First Steps to Becoming the Leader You Were Meant to Be by Lisa Wimberger

In a field of tall grass, a person with curly hair smiles warmly, embodying leadership as they stand confidently in a red top. Behind them, the serene body of water and distant greenery under the clear sky reflect their journey in personal development.

Some of the most complex emotional situations to navigate come from the way we learn or don’t learn to relate to one another. Relationships with individuals and groups are the fundamental building blocks of successful teams and societies and they require a healthy prefrontal cortex (PFC). The PFC is the newest part of the brain […]

The Authenticity Trap by: Vija Rogozina

A close-up of a vintage typewriter with a sheet of paper bearing the partially typed text "it starts with one word" evokes the essence of Vija Rogozina's latest book. The keys and paper are in focus under warm lighting, inviting reflection on how we often fall into an authenticity trap.

We are master storytellers! In fact, our brain is designed to weave stories. “We develop a sense of ourselves through repetitive internal thoughts, internally processed experiences, and a left brain that loves to fill in gaps of fact with a narrative to make sense of who we are” (New Beliefs New Brain, Lisa Wimberger). Our […]

Announcing New Beliefs, New Brain Podcast by: Shanti Medina

A row of vintage Edison-style light bulbs hanging from the ceiling, glowing warmly like an inviting podcast studio against a blurred background.

Have you discovered the New Beliefs, New Brain Podcast with Lisa Wimberger, Founder of the Neurosculpting Institute?  This podcast is filled with new ideas, empowering and insightful tips, tools and topics on how the brain, body and spirit relate to each other in our everyday lives including monthly key interviews with visionaries like Elena Brower […]

Lisa’s Note of the Day – The VLPFC

A chocolate cake topped with mixed berries is on a plate. A slice is cut out and placed on a triangular server inscribed with "Lisa's Note of the Day: Happiness is a piece of cake." The focus is on the elegant server and delectable cake.

Neurosculpting Note of the Day: The VLPFC(ventro lateral perfrontal cortex) is our braking system, inhibiting distracting stimulus, behavior, muscles, and emotional response. When our brain is taxed and tired, the VLPFC is the first to get exhausted, making it even harder for us to inhibit. In a recent study neuroscientists gave one group of dieters […]

Gratitude is a Choice by: Shanti Medina

A vintage-style neon sign with the words "Thank You!" in red cursive letters is mounted on a textured, weathered wall, exuding a sense of gratitude. The background is dimly lit, adding an aged and retro feel to this nostalgic choice of decor.

At the Neurosculpting® Institute, we empower our students with the knowledge that we each have the ability to choose, in each moment, where we place our attention and therefore direct our energy and vital resources. Cultivating an attitude of gratitude begins with a choice to focus our attention in the present moment on our gratitude […]

Transform Your Life with Gratitude by: Shanti Medina

Sunset over a calm beach with an orange sky. Text overlay reads: "Watch your thoughts, they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they transform your life." - Shanti Medina. Embrace gratitude as you shape your destiny.

Over the past recent years, neuroscience has been sharing what the ancients have known for centuries: Our thoughts shape our reality and inform our destiny. Where our attention goes is literally where energy flows. Feeling and sharing our gratitude is one of the healthiest ways we can pump up our joy and uplift our mood. […]

Brain Training New Pathways: Waking up the Paralyzed Body Part III by: Shanti Medina

A person with curly hair, holding an umbrella, stands in a shallow pool before a white, columned structure. A quote about healing and communication by Lisa Wimberger is overlaid, highlighting the power of brain training. The Neurosculpting Institute logo graces the bottom right corner.

This is Part III of a 3-part Neurosculpting® Institute Video Blog documenting the transformational journey of one woman’s choice and courage to use Neurosculpting® brain training to enrich her life and look beyond her limitations to know grace in the human condition. Part I and II of this amazing journey can be found here: Brain […]

Brain Training New Pathways: Waking up the Paralyzed Body Part II by: Shanti Medina

Black and white photo of a woman with curly hair, looking thoughtfully to the side. Text beside her reads: "May it be with many blessings that you find a way in which to enrich your life through brain training." Excerpt from 'Neurosculpting' by Shanti Medina.

This is Part II of a 3-part Neurosculpting® Institute Video Blog documenting the transformational journey of one woman’s choice and courage to use Neurosculpting® brain training to enrich her life and look beyond her limitations to know grace in the human condition. Part I of this amazing journey can be found here: Brain Training New […]

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Neurosculpting® is a scientifically-backed method that combines meditation, brain training, and neuroplasticity to help you reduce stress, enhance focus, achieve personal growth, and promote mental well-being.

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