Don’t Be Afraid To Ask Questions by: Kelley Seriano
In the past, I would get so excited about opportunities; agree and trust blindly. This felt great for a few weeks, maybe even months, then I would find out it wasn’t a long term decision I had agreed, it was more of a short term decision. Short term feels good until you look underneath the […]
3 Tools For Navigating Any Trauma by Jody Domerstad
One day, I received shocking news that I had a brain tumor. The diagnosis rocked my world, but I had no choice but to press on and fight for my life. So how did I do it? My breath, a sense of safety, and the decision to make a plan helped me cope and heal. […]
Gratitude is a Choice by: Shanti Medina
At the Neurosculpting® Institute, we empower our students with the knowledge that we each have the ability to choose, in each moment, where we place our attention and therefore direct our energy and vital resources. Cultivating an attitude of gratitude begins with a choice to focus our attention in the present moment on our gratitude […]
Join the Neurosculpting® Institute for a Deep Dive into Self-Directed Neuroplasticity January 2017 by: Megan Winkler
In an age when anxiety and stress are at an all-time high, practical tools for self-healing are more valuable than ever. This January, the Neurosculpting® Institute’s signature Immersion into Practical Neurosculpting® Brain Training returns. Founder Lisa Wimberger will lead the 6-week course, which includes 4 live online calls and a global online community. Learn to […]
Your Holiday Meal Could be Doing More to Your Brain than You Think! By: Megan Winkler
We’ve all felt it at one time or another: You eat a big meal and then you just want to take a nice long nap. Anyone who has indulged in the turkey, ham, stuffing—that’s “dressing” if you’re from the South, like me—green bean casserole, pies, cakes, and other delicacies of the holiday season will confirm […]
Boost Your Curiosity and Your Pleasure by: Michelle Lee Weldon LPC, E~RYT, CNSF
If the fountain of youth is an elixir, curiosity just might be one of its active ingredients. What do you feel when you think of curiosity? I notice the idea of curiosity sparks images in my mind of wide-eyed wonder. I start to feel sensations of delight, and a little adrenaline… a kind of “leaning […]
Hey, Tough Guy! By: Travis Rumsey
You think you’re so tough? If you’re like most guys, you think being tough and strong is being able to handle stressful situations with as little reaction as possible. You know, not letting the situation bother you — an ability to let things roll off your back. In most cases, an ability to not freak […]
Total Shift: How Neurosculpting® Helped Me Open Up To New Experiences by: Kelley Seriano
When you come from a world of watching your back, trusting with caution, and where the only thing to do was play Rambo to survive, trust can be a tricky thing. My old life consisted of the same outside physical appearance, yet the insides were painted with scars and old neural pathways focused on constant […]
5 Things You Might Not Know About Neurosculpting® by: Megan Winkler
So you’ve heard about Neurosculpting® but you aren’t sure what it is. Maybe you imagine a clay brain and someone sculpting lines and paths through it with a rasp. Perhaps it sounds completely foreign and strange. In the simplest terms, Neurosculpting® is the integration of neuroscience and meditation, but that doesn’t even begin to explain […]
Get Ready for Transformation as Neurosculpting® and Body Current® Return to Kripalu
Join Neurosculpting® founder, Lisa Wimberger, and Body Current® founder, Shanti Medina, August 14 – 19, 2016 at iconic Kripalu Center for Yoga & Health, for Neurosculpting® Through the Body Current, where you’ll awaken your innate mind-body intelligence in life-changing ways. Lisa and Shanti teach simple and straightforward practices rooted in the ancient arts of meditation […]
