Boost Your Curiosity and Your Pleasure by: Michelle Lee Weldon LPC, E~RYT, CNSF

If the fountain of youth is an elixir, curiosity just might be one of its active ingredients. What do you feel when you think of curiosity? I notice the idea of curiosity sparks images in my mind of wide-eyed wonder. I start to feel sensations of delight, and a little adrenaline… a kind of “leaning […]
Transform Your Life with Gratitude by: Shanti Medina

Over the past recent years, neuroscience has been sharing what the ancients have known for centuries: Our thoughts shape our reality and inform our destiny. Where our attention goes is literally where energy flows. Feeling and sharing our gratitude is one of the healthiest ways we can pump up our joy and uplift our mood. […]
Hey, Tough Guy! By: Travis Rumsey

You think you’re so tough? If you’re like most guys, you think being tough and strong is being able to handle stressful situations with as little reaction as possible. You know, not letting the situation bother you — an ability to let things roll off your back. In most cases, an ability to not freak […]
Her Story by: Melissa Morrison

Four strikes and you’re out. At least that is what I thought after the fourth time I was hit in the head with a softball. I had a concussion with numerous, debilitating symptoms that I never thought I would return to my normal everyday life. My new normal is different than I expected, but it […]
Total Shift: How Neurosculpting® Helped Me Open Up To New Experiences by: Kelley Seriano

When you come from a world of watching your back, trusting with caution, and where the only thing to do was play Rambo to survive, trust can be a tricky thing. My old life consisted of the same outside physical appearance, yet the insides were painted with scars and old neural pathways focused on constant […]
5 Things You Might Not Know About Neurosculpting® by: Megan Winkler

So you’ve heard about Neurosculpting® but you aren’t sure what it is. Maybe you imagine a clay brain and someone sculpting lines and paths through it with a rasp. Perhaps it sounds completely foreign and strange. In the simplest terms, Neurosculpting® is the integration of neuroscience and meditation, but that doesn’t even begin to explain […]
My Experience at Kripalu: A CNSF Tells All by: Megan Winkler

This August, the Neurosculpting® Institute returned to Kripalu for Neurosculpting® Through the Body Current. Throughout the week, founders of both modalities, Lisa Wimberger and Shanti Medina led attendees through daily practices focused on mitigating stress, resolving pain, and moving past limiting beliefs. “The energy at Kripalu was amazing,” says Melissa Morrison, CNSF. “The views of […]
Experience the Magic of Lake Atitlan with the Neurosculpting® Institute January 2017 by: Megan Winkler

Magical, mystical, and magnificent, Lake Atitlan in the heart of the Mayan Highlands is the perfect place for your first—or next—nourishing and supportive Neurosculpting® retreat. Yoga that meets you at your level, a dive into Neurosculpting® meditation that’s suitable for beginners and experienced meditators alike, as well as adventures into the local community for service […]
Explore Pathways to Healing with Neurosculpting® at Mile Hi Church this October by: Megan Winkler

Experience a weekend of healing with Neurosculpting® founder Lisa Wimberger and other experts at Mile Hi Church’s Pathways to Healing event, October 7 – 9, 2016. Nurturing the mind, body, and spirit, healers in vibrational sound, nutrition, brain science, ancient shamanistic healing, medicine, and movement will come together for the three-day event. Lisa […]
5 Ways Meditation Can Help Your Relationship by: Megan Winkler

Most of us have had at least one bad relationship and many of us have had several. It’s easy to fall into the blame game when you’ve experienced a repeated pattern of poor relationships. We blame our parents, our previous partners, even ourselves. But it doesn’t have to be that way. Science is discovering, everyday, […]