Total Shift: How Neurosculpting® Helped Me Open Up To New Experiences by: Kelley Seriano
When you come from a world of watching your back, trusting with caution, and where the only thing to do was play Rambo to survive, trust can be a tricky thing. My old life consisted of the same outside physical appearance, yet the insides were painted with scars and old neural pathways focused on constant […]
5 Things You Might Not Know About Neurosculpting® by: Megan Winkler
So you’ve heard about Neurosculpting® but you aren’t sure what it is. Maybe you imagine a clay brain and someone sculpting lines and paths through it with a rasp. Perhaps it sounds completely foreign and strange. In the simplest terms, Neurosculpting® is the integration of neuroscience and meditation, but that doesn’t even begin to explain […]
My Experience at Kripalu: A CNSF Tells All by: Megan Winkler
This August, the Neurosculpting® Institute returned to Kripalu for Neurosculpting® Through the Body Current. Throughout the week, founders of both modalities, Lisa Wimberger and Shanti Medina led attendees through daily practices focused on mitigating stress, resolving pain, and moving past limiting beliefs. “The energy at Kripalu was amazing,” says Melissa Morrison, CNSF. “The views of […]
Experience the Magic of Lake Atitlan with the Neurosculpting® Institute January 2017 by: Megan Winkler
Magical, mystical, and magnificent, Lake Atitlan in the heart of the Mayan Highlands is the perfect place for your first—or next—nourishing and supportive Neurosculpting® retreat. Yoga that meets you at your level, a dive into Neurosculpting® meditation that’s suitable for beginners and experienced meditators alike, as well as adventures into the local community for service […]
Explore Pathways to Healing with Neurosculpting® at Mile Hi Church this October by: Megan Winkler
Experience a weekend of healing with Neurosculpting® founder Lisa Wimberger and other experts at Mile Hi Church’s Pathways to Healing event, October 7 – 9, 2016. Nurturing the mind, body, and spirit, healers in vibrational sound, nutrition, brain science, ancient shamanistic healing, medicine, and movement will come together for the three-day event. Lisa […]
5 Ways Meditation Can Help Your Relationship by: Megan Winkler
Most of us have had at least one bad relationship and many of us have had several. It’s easy to fall into the blame game when you’ve experienced a repeated pattern of poor relationships. We blame our parents, our previous partners, even ourselves. But it doesn’t have to be that way. Science is discovering, everyday, […]
Meditation can’t fix everything (but it’s still super-awesome…) By: Cynthia Beard
Have you ever met someone who goes on and on about the awesomeness of meditation and how it can cure all of your problems? I certainly have. In fact, I’ve occasionally been that person. It can be incredibly frustrating when someone offers unsolicited advice that can be reduced to “If you would only do exactly […]
Bringing Peace Back to Our Peace Officers: How Meditation Helps First Responders Become Emotional Warriors by: Lisa Wimberger
It is easy as a civilian following the media to determine that First Responders, and specifically officers, should behave differently. We all agree that excessive use of force should not be a badge of honor among our peace officers. Peace officers? Yes, it’s actually a synonym for police officer. In light of a trend we […]
TRE® (Tension & Trauma Release Exercises) Can Turbo-Charge Your Neurosculpting® Practice – Now Available at NSI
Tension and stress accumulate in all of us simply from living an everyday life. Tension can also build up from prolonged stressful situations or traumatic life experiences, such as natural disasters or social or domestic violence. Managing this stress by keeping it suppressed saps our energy and focus. Dealing effectively with this nagging energy waster […]
Fill ‘Er Up! By: Travis Rumsey
I remember as a kid when my parents went to get gas for the car, they would pull into the gas station and say to the attendant, “Fill ‘er up!” and the attendant would top off the tank. I think they still do this in some states. Here in Colorado, such service is a long […]
